Drills / Team practice
Switch it
A game with two wide channels. A goal counts double if the ball has been through both wide channels in the move. It teaches players to move the ball to where the other team is not.
- Players
- 8 to 14
- Space
- 45 × 30 m with a goal at each end
- Kit
- 2 goals, cones, bibs, balls
- Time
- 18 minutes
- Age
- Under-10s and older
Set up
- A pitch about 45 × 30 m. Cones mark a 6 m channel down each side.
- Anyone can enter the channels. No one can be tackled in them for two seconds after receiving.
How it works
- Play a normal game.
- If the ball has been in both wide channels during the attack, a goal counts two.
- Keep score out loud so players start looking for the switch.
What to work on
- When one side is crowded, the other side is free. Look before you receive.
- Switch quickly. A slow switch lets the defence shift across.
- Wide players: hold your width, even when the ball is on the other side.
- Use a middle player to switch in two passes if one long pass is too hard.
Easier
No tackling in the channels at all.
Harder
The goal only counts if the switch was made in two passes or fewer.
Planning a whole session? The session planner builds one around this kind of practice.
Try next
Drills that work the same skills.
possession · 15 min · 11, or adapt to 3v3 with three
4v4 with three floaters
Two teams of four. Three floaters always play for the team with the ball, so it is 7 against 4 in possession. Find the free player, then switch the play.
possession · 12 min · Groups of 5
Rondo: 4 against 1
Four players keep the ball from one defender in the middle. If the defender wins it, the player who lost it goes in.
possession · 12 min · Groups of 7
Rondo: 5 against 2
Five keep the ball from two. The two defenders must work together: one presses, the other cuts out the pass through the middle.
possession · 15 min · 7 to 12, including a goalkeeper
Playing out from the goalkeeper
The keeper starts with the ball. Defenders split wide to receive. In 5v5 and 7v7 the other team must wait in their own half at goal kicks until the ball is in play, so there is time to play.