Drills / Team practice
Rondo: 4 against 1
Four players keep the ball from one defender in the middle. If the defender wins it, the player who lost it goes in.
- Players
- Groups of 5
- Space
- 10 × 10 m per group
- Kit
- 1 ball, 4 cones per group, 1 bib
- Time
- 12 minutes
- Age
- Under-9s and older
Set up
- Mark a 10 m square. One player on each side, a defender in the middle.
How it works
- The four outside players pass the ball between them. They may move along their side.
- The defender tries to win it or touch it.
- The player who gave the ball away swaps with the defender.
- Count passes in a row. Ten in a row is a point.
What to work on
- Move along your line to make an angle, so there is a clear path for the pass.
- Open your body, so you can see more than one player to pass to.
- Pass to the foot away from the defender.
- Two touches at first, then one.
Easier
A bigger square. Or 5 against 1.
Harder
One touch. Or 4 against 2 in a 12 m square.
Skills this works on: receiving on the half-turn, shielding the ball. Each one has a close-up drawing of the feet.
Especially good for: central midfielder.
Planning a whole session? The session planner builds one around this kind of practice.
Try next
Drills that work the same skills.
possession · 15 min · 7 to 12, including a goalkeeper
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The keeper starts with the ball. Defenders split wide to receive. In 5v5 and 7v7 the other team must wait in their own half at goal kicks until the ball is in play, so there is time to play.
possession · 15 min · 11, or adapt to 3v3 with three
4v4 with three floaters
Two teams of four. Three floaters always play for the team with the ball, so it is 7 against 4 in possession. Find the free player, then switch the play.
possession · 18 min · 8 to 14
Switch it
A game with two wide channels. A goal counts double if the ball has been through both wide channels in the move. It teaches players to move the ball to where the other team is not.
possession · 12 min · Groups of 7
Rondo: 5 against 2
Five keep the ball from two. The two defenders must work together: one presses, the other cuts out the pass through the middle.