Tactics / Set pieces
Throw-ins that keep the ball
A short routine: one player moves away and comes back short, takes the throw at their feet and plays it straight back to the thrower.
Why it works
Throw-ins are the most common restart in a match, and many teams give the ball away from them. A simple, practised move keeps it.
What players do
- Move away first, then come back towards the thrower: it loses the marker.
- Throw to feet or thigh, not the head.
- The thrower steps onto the pitch straight away for the return pass.
- A second player runs down the line, so there is a longer option.
Common mistakes
- Everyone standing still, so the thrower has nobody to throw to.
- Throwing high and bouncing, so it is hard to control.
- Foul throws: both feet must be on the ground, the ball from behind the head with both hands.
With young players
Under-11s and younger use a pass-in or dribble-in instead of a throw-in. From 9v9, practise throws as part of every session.
Drawn on a 105 × 68 m pitch, showing the part where it happens. Orange attacks left to right and the other team is in blue; numbers are the usual shirt numbers for each position.
Put it into your own team's plan in the team builder, and see what it asks of each player.
What it asks of each player
The same idea, from every line of the team. Set it up for your own team in the team builder.
- GKGoalkeeper
- Nothing new.
- Be ready for a quick counter if the throw is lost.
Position guide: Goalkeeper
- DEFDefenders
- Full-back: usually the thrower. Step back on to the pitch at once.
- Throw to feet, not to a head.
Position guide: Centre-back · Full-back
- MIDMidfielders
- Come short for the throw; lay it back.
- Move away, then come short for the throw.
- Lay it back to the thrower first time.
Position guide: Holding midfielder · Central midfielder · Attacking midfielder
- ATT
Practices that train it
Start with the first, and build up to the game.
passing · 10 min · Groups of 3 or 4
Triangle passing
Pass round a triangle and follow your pass. Open your body to receive, and pass with the foot that sends the ball on fastest.
passing · 12 min · You and a friend
Give and go
Pass to your friend, run past a cone that stands in for a defender, and get the ball back in front of you. The quickest way past someone is a pass.
possession · 15 min · 11, or adapt to 3v3 with three
4v4 with three floaters
Two teams of four. Three floaters always play for the team with the ball, so it is 7 against 4 in possession. Find the free player, then switch the play.