Tactics / Transitions
The keeper starts the counter
When the keeper catches a cross or a shot, their attackers are all near our goal. A quick throw to a wide player can start a counter before they get back.
Why it works
The few seconds after a catch are the moment the other team is most out of shape. A fast, accurate throw beats several players at once.
What players do
- Wide players sprint wide and forward the moment the keeper catches it.
- The keeper looks up straight away. If it is on, throw or roll it quickly.
- Throw to a player facing forward, with space in front.
- If nothing is on, slow down and set up to play out.
Common mistakes
- The keeper holding the ball too long while everyone gets back.
- Wide players walking out of the box.
- Throwing long and hopeful to a player who is marked.
With young players
Keepers in 5v5 and 7v7 love this. Teach a firm overarm or a low rolled throw, and make sure they know they can also slow down.
Drawn on a 105 × 68 m pitch, showing the part where it happens. Orange attacks left to right and the other team is in blue; numbers are the usual shirt numbers for each position.
Put it into your own team's plan in the team builder, and see what it asks of each player.
What it asks of each player
The same idea, from every line of the team. Set it up for your own team in the team builder.
- GKGoalkeeper
- Catch, look, throw. Fast if it is on, calm if not.
- Throw it to a full-back on the side away from their players.
Position guide: Goalkeeper
- DEFDefenders
- Full-backs: sprint wide to give a target.
- Take your first touch forward.
Position guide: Centre-back · Full-back
- MIDMidfielders
- Show for the second pass.
- Play forward early, before they get back.
Position guide: Holding midfielder · Central midfielder · Attacking midfielder
- ATT
Practices that train it
Start with the first, and build up to the game.
goalkeeping · 10 min · You and a friend
Goalkeeper handling
Four catches every keeper needs: the W catch, the scoop, the basket and the low collapse. Your friend throws, you catch, then swap.
attacking · 15 min · 6 to 12, plus a goalkeeper
3v2 to goal
Three attackers break against two defenders and a goalkeeper. Find the free player, finish quickly.
transition · 15 min · 9 to 14, plus 2 goalkeepers
Attack, then defend: waves
Two attack one. When the attack ends, the one defender and a new partner attack the other way against the players who just attacked. Nobody rests for long, and everyone switches quickly between attacking and defending.