Drills / Team practice

Dribble and steal

Everyone dribbles in a square. Two stealers try to win a ball. A busy start where everyone is on the ball from the first minute.

Players
6 to 16
Space
20 × 20 m
Kit
1 ball each (less 2), 4 cones, 2 bibs
Time
10 minutes
Age
All ages
SHIELDSS
  • Us
  • Them
  • Pass
  • Run
  • Dribble

Set up

  • Mark a 20 m square. Go bigger for older or larger groups.
  • Everyone has a ball except two stealers in bibs.

How it works

  1. Players dribble anywhere inside the square.
  2. The stealers try to win a ball. If they win one, they keep it and the player who lost it becomes a stealer.
  3. Play for 90 seconds, then rest. Change the stealers each round.

What to work on

  • Keep the ball close, little touches.
  • Look up between touches to find space.
  • Put your body between the ball and the stealer.
  • Change speed and direction to get away.

Easier

One stealer. Or stealers have to walk.

Harder

Three or four stealers. Or a smaller square.

Skills this works on: the step-over, the double touch. Each one has a close-up drawing of the feet.

Planning a whole session? The session planner builds one around this kind of practice.

Try next

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